by butfirstletmetakeanap July 2, 2020 4 Chronic illness MEDICATION How Stimulant Medication Changed My Life as Someone Suffering With IH My sleep has always been a priority but pre-meds it consumed my life. I could sleep for 16 hours aContinue Reading
by butfirstletmetakeanap June 17, 2020 2 Chronic illness SLEEP Everything You Need To Know About Idiopathic Hypersomnia everyone is so quick to blame their lack of energy on a busy work and social life. In some situationsContinue Reading
by butfirstletmetakeanap June 4, 2020 3 Chronic illness The sleepy truth: It’s all just trial and error. I would love to explain my condition and how I cope with it in a way that makes sense toContinue Reading
by butfirstletmetakeanap May 25, 2020 4 SLEEP IMPORTANCE OF SLEEP HYGIENE It’s not easy being sleepy, but it is easier to go to sleep on time. From day one weContinue Reading
by butfirstletmetakeanap May 22, 2020 3 Chronic illness BUT YOU DON’T LOOK SICK… This is a phrase that has been heard way too many times by those suffering with an invisible illness. IContinue Reading