How Stimulant Medication Changed My Life as Someone Suffering With IH
My sleep has always been a priority but pre-meds it consumed my life. I could sleep for 16 hours aContinue Reading
Tag: Sleep Condition
Everything You Need To Know About Idiopathic Hypersomnia
Hypersomnia is a condition in which a person can sleep for 12 to 15 hours and still wake up feelingContinue Reading
The sleepy truth: It’s all just trial and error.
I would love to explain my condition and how I cope with it in a way that makes sense toContinue Reading
IMPORTANCE OF SLEEP HYGIENE
It’s not easy being sleepy, but it is easier to go to sleep on time. From day one weContinue Reading
BUT YOU DON’T LOOK SICK…
This is a phrase that has been heard way too many times by those suffering with an invisible illness. IContinue Reading
BUT FIRST LET ME TAKE A NAP 